Podcasts for emotional wellbeing, nervous system regulation, and real-life parenting support.

A hugely popular kids podcast for emotional regulation, anxiety support, and building confidence.

Steph and the Storytime Crew is designed to help children understand their emotions, feel safe in their bodies, and gently build emotional resilience. Through calming, engaging stories, kids learn how to manage big feelings like worry, anxiety, frustration, and overwhelm.

Each story supports nervous system regulation while encouraging confidence, self-worth, and emotional awareness… all wrapped in warmth, imagination, and a little cheeky fun.

These stories help kids:
- Understand and express their emotions
- Reduce anxiety and feel more calm at bedtime
- Build confidence and self-esteem
- Develop emotional resilience and coping skills

Perfect for bedtime, quiet time, the classroom or
any moment your child needs help settling their
mind, body and soul.

Press play and let the magic do its thing.
Available wherever you listen to your Podcasts.

Steph & The Storytime Crew

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Stories and conversations for emotional resilience, nervous system regulation, and everyday life.

A podcast for your emotional wellbeing, nervous system regulation, and personal growth.

In Soulful Stories with Steph, I share honest conversations and practical insights to help you manage stress, reduce anxiety, and better understand your emotions. Blending nervous system education with real-life experiences, this podcast supports you through overwhelm, life transitions, relationships, and parenting. Each episode is designed to help you feel more grounded, build emotional resilience, and reconnect with yourself… without the fluff or over-complication.

You’ll learn how to:
- Regulate your nervous system in everyday life
- Understand emotional patterns and triggers
- Reduce anxiety and overwhelm
- Build self-awareness and emotional resilience

Perfect for anyone wanting practical tools, deeper self-understanding,
and a more calm, connected way of living.

Soulful Stories with Steph

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steph is working WITH LOVE and gratitude from perth AUS, and works with clients all over the world

Meet Steph

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Acknowledgement of Country
I wish to acknowledge the traditional custodians of the land we are meeting on, the Whadjuk people. I wish to acknowledge and respect their continuing culture and the contribution they make to the life of this city and this region.